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Mass Gainer Protein Supplements Are Specifically Formulated To Aid In Gaining Muscle Mass And, To Some Extent, Fat. When Combined With High-resistance Exercises That Help Burn The Calories Gained, These Supplements Can Assist In Improving Muscle Mass Without Significantly Increasing The Overall Weight. Including Complex Carbohydrates Sourced From Oats Or Brown Rice In Mass Gainer Products Can Help Reduce The Rate Of Metabolism, Contributing To More Controlled Weight Gain.